Checklist
Appointment preparation checklist
A printable prompt sheet to help organise questions for your healthcare appointment.
Guide
Diabetes terminology glossary
Plain-language explanations of common diabetes words and abbreviations.
Fact sheet
Foot-care awareness sheet
General awareness information and signs that should prompt professional advice.
Links
Reliable diabetes organisations
A curated starting point for established health authorities and diabetes organisations.
Read online
Diabetes terminology glossary
Plain-language explanations of common diabetes words. Tap a term to open it.
Blood glucose
The amount of glucose (sugar) in your blood at a given moment. It is the body’s main fuel and is also called blood sugar.
Carbohydrate
A nutrient found in starchy foods, fruit, milk and sugars. It has the biggest effect on blood glucose after meals.
Continuous glucose monitor (CGM)
A small wearable sensor that measures glucose every few minutes and shows trends and alerts.
Diabetic ketoacidosis (DKA)
A serious emergency, most often in Type 1 diabetes, when the body lacks insulin and produces high levels of ketones. Signs include vomiting, deep fast breathing, abdominal pain and confusion. Seek emergency help.
eGFR
A blood-test estimate of how well the kidneys are filtering. It is used for routine kidney checks.
Gestational diabetes
Diabetes first noticed during pregnancy. It often settles after birth but needs follow-up.
HbA1c
A blood test showing average blood glucose over roughly two to three months. Targets are personal.
Hyperglycaemia
High blood glucose. Common signs include thirst, frequent urination and tiredness.
Hypoglycaemia
Low blood glucose. Signs can include shakiness, sweating, hunger, confusion and headache. Know the plan your care team has given you.
Insulin
A hormone made by the pancreas that helps glucose move from the blood into cells. Some people need to take insulin.
Insulin resistance
When the body does not respond well to insulin, common in Type 2 diabetes.
Neuropathy
Nerve damage that can cause numbness, tingling or pain, often in the feet.
Prediabetes
Blood glucose higher than usual but not yet in the diabetes range.
Retinopathy
Damage to the small blood vessels at the back of the eye. Regular eye screening can detect it early.
Time in range
The share of time a person’s glucose stays within their target range, usually measured with a CGM.
Type 1 diabetes
A condition in which the immune system destroys insulin-producing cells, so insulin must be taken.
Type 2 diabetes
The most common type, in which the body becomes resistant to insulin and may not make enough.
Trusted starting points
Reliable diabetes organisations
These established organisations publish reliable information. Diabetes Champions is not affiliated with them and they are listed as starting points only.
- World Health Organization: Global fact sheets and guidance on diabetes.
- International Diabetes Federation: A global alliance of diabetes associations.
- NIDDK (US National Institutes of Health): Plain-language health information on diabetes.
- CDC Diabetes: Public health information on prevention and management.
- Diabetes UK: Information and support from the UK charity.
- American Diabetes Association: Resources for people with diabetes and professionals.
Important: This information is for general education and does not replace personalised medical advice, diagnosis or treatment. Speak with an appropriate qualified healthcare professional about your health.
